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The Importance of Sleep for Young Athletes Who Travel

By National Sleep Foundation 11/14/2017, 12:00pm EST

Sleep positively affects many areas of athletic performance, including speed, accuracy, and reaction time.

Gameday Nutrition Tips for Young Athletes

By Karen Ansel, MS, RDN, Monique Ryan, MS, RD, CSSD, LDN and Jill Castle, MS, RDN, Eat Right 11/09/2017, 12:00pm EST

Have young athletes in your family? Feeding them requires knowledge and planning. Not only do they need optimal nutrition for fueling and recovery from training, but they also must meet energy demands of growth and maturation.

Who is Coaching Your Kids?

By Nicole Crites, Phoenix 3TV 11/08/2017, 5:30pm EST

Almost every kid plays some kind of youth sports growing up. But with that comes exposure to some unintentional dangers.

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Central Pennsylvania Krunch Softball Sponsors

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Sponsored by The Dauphin Middle Paxton Home Association

The Dauphin Middle Paxton Home Association

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The Dauphin Middle Paxton Home Association is a not for profit organization that uses funds to allow us to support our community. DMPHA227@gmail.com

Sponsored by Knights of Columbus - Holy Rosary Council 869

Knights of Columbus - Holy Rosary Council 869

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The Holy Rosary Council 869 is located at 145 Peach Street Harrisburg, PA 17112. You can contact the Knights at 717-545-6504.