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The Role of Physical Activity and Sport in Mental Health

By Faculty of Sport and Exercise Medicine UK 02/14/2019, 12:00pm EST

There is increasing cooperation between Community Mental Health teams and recreational sport, with recognition that club and team environments can provide supportive and welcoming communities for those with mental health issues.

What Should Athletes Eat Before a Game?

By Andrea Cespedes, Healthy Eating 02/13/2019, 12:00pm EST

If you have less than 30 minutes, getting some liquid nutrition may be best. 

What to Eat for Early Morning Hockey

By Dan Garner, Hockey Training 02/11/2019, 12:00pm EST

When it comes to early morning hockey, we need need to always follow the four rules of game day nutrition

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The Dauphin Middle Paxton Home Association

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The Dauphin Middle Paxton Home Association is a not for profit organization that uses funds to allow us to support our community. DMPHA227@gmail.com

Sponsored by Knights of Columbus - Holy Rosary Council 869

Knights of Columbus - Holy Rosary Council 869

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The Holy Rosary Council 869 is located at 145 Peach Street Harrisburg, PA 17112. You can contact the Knights at 717-545-6504.