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Quick Tips to Prevent Bullying

By Minnesota Hockey 10/16/2018, 12:00pm EDT

Just because the player does not appear bothered by the treatment does not mean the behavior is acceptable.

How to Improve Skating and Reduce Injuries

By Dave Pond, USA Hockey 10/16/2018, 12:00pm EDT

The deep knee bend seems to be the hardest thing for adults to work on, but bending the knees actually gives you a longer stride, which equals more speed.

Eight Nutrients for a Healthier Brain

By Laura Kunces, Ph.D., USA Hockey 10/15/2018, 12:00pm EDT

Although yogurt is probably the most recognized dietary source of probiotics, they are in a variety of foods, including kefir, raw sauerkraut, pickles, kimchi, kombucha, raw apple cider vinegar and traditional Greek olives.

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Sponsored by The Dauphin Middle Paxton Home Association

The Dauphin Middle Paxton Home Association

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The Dauphin Middle Paxton Home Association is a not for profit organization that uses funds to allow us to support our community. DMPHA227@gmail.com

Sponsored by Knights of Columbus - Holy Rosary Council 869

Knights of Columbus - Holy Rosary Council 869

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The Holy Rosary Council 869 is located at 145 Peach Street Harrisburg, PA 17112. You can contact the Knights at 717-545-6504.